ReturnToYourBreath.com: Mindfulness-based Psychotherapy and Coaching

Mindfulness in Schools training complete@
Today, we completed the 8-week mindfulness training for Voorhees Township, NJ teachers and counselors. It's been a huge success!!
STOP Practice
The STOP Practice for freedom and self-care anytime, anywhere . . . . S top what you're doing T ake...
Oxygen Poem
Everybody's searching, externally, for something to make 'em happy, something other than ME . . . . . .
The Space in Between
Mark D from ReturnToYourBreath.com explains the mindful space that exists between stimulus and response, action and reaction. Through the cultivation...
Wake Up! a musical meditation on wakefulness . . . .
Mark D, of ReturnToYourBreath.com plays the HAPI drum and shares his thoughts on liberated mind
Welcome to the Present Moment
An outdoor Mindfulness Meditation with Mark D of ReturnToYourBreath.com. We invite you to sit back, close your eyes, and follow...
The Island
Inspired by Zen Master Thich Nhat Hanh, Mark DiFilippo of ReturnToYourBreath.com guides you on a meditation in which you are...
Supersonic Savasana
A sample of the Supersonic Savasana magic offered on January 17, 2014 at Dhyana Yoga! Imagine the most relaxing and...
Emotional Revolution
Mark D from ReturnToYourBreath.com is back from hibernation and ready to drastically change our emotional landscape. For more information on...
What ever happened to Self-Love?
Mark DiFilippo, of ReturnToYourBreath.com, speaks on the love and compassion he has found for himself and questions the loss of...
I Love My Life!
Mark D of ReturnToYourBreath.com discusses why he LOVES life. It's not just because good things are happening. There's a de-identification...
The Universal Corn Chip
Mark DiFIilippo of ReturnToYourBreath.com waxes philsophique about non-self, interbeing, and corn chips . . . . Transcription . . ....
Droppin dharma-laden bombs at Dhyana Yoga's Cabaret!
3/1/13 - Dhyana Yoga Old City Cabaret!
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